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Poor blood circulation can occur as we age and is associated with various diseases. Numbness and tingling in the feet are common symptoms of poor blood flow.
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Coldness in the feet is also a symptom of poor blood flow since the blood is meant to keep the body at a stable, warm temperature. Lastly, foot pain may also be a sign of poor circulation. This may occur after standing or sitting down for a long period of time.
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Poor blood circulation in the feet and legs is can be caused by peripheral artery disease PADwhich is the result of a buildup of plaque in the arteries. Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries.
Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis. Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke.
Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact my office and book an appointment.